Coping With Grief In the Holiday Season
The holidays are not always so happy, especially when we are dealing with grief. Tune in as I give you more information on grief and the various factors that may impact how it shows up in your life. I’ll also give you specific tips on how to handle grief during the holiday season.
TIME STAMPS:
2:05 What are grief myths?
9:30 Stages of grief…
19:00 What factors impact your grief?
25:16 Your Grief Bill of Rights
33:19 Tips to handle grief in the holiday season
50:00 Dear God…
GRIEF RESOURCES:
Emotion Devotional Book (by Dr. Q. Perry)
Emotion Devotional Workbook (by Dr. Q. Perry)
Reference not mentioned in the show:
**Factors that Influence the Course of Bereavement” from Treatment of complicated mourning (p. 31) by Rando, T., (1993) Champaign, IL